Raine Dyer
"I started jiu-jitsu in my early 20's while struggling with a severe chronic illness that significantly affected my mobility. Training at PRBJJ has helped me improve my strength, stability and range of motion. As a woman navigating chronic health challenges, jiu-jitsu has been incredibly empowering, building my self confidence and showing me what my body is capable of. It has taken me across states for competitions, and around the world to Brazil to experience the Brazilian jiu-jitsu lifestyle. I have trained with professional athletes , attended incredible seminars and connected with people from all walks of life. Most importantly, PRBJJ has given me a family.
